here's what you get WITH A WORTH THE WORK FITNESS MEMBERSHIP |
SHORT & EFFECTIVE WORKOUTS
You'll have full access to our library of 250+ on-demand, 30 minute High Intensity Interval Training workouts that require minimal equipment to help you feel great in your skin, with 4 new workouts added every week. |
FLEXIBLE SCHEDULE
You choose the day, time, and location of your sessions. Whether you get it in before the sun comes up, on your lunch break, or after the kids go to bed, your workouts will be waiting for you whenever you’re ready. |
EXERCISE DEMO
Full demonstrations are provided for each exercise in every workout, along with modifications to offer options for all fitness levels, so whether you are a beginner or a fitness geek you will get a good workout. |
DEDICATED COACH
Your trainer will not just tell you what to do, but will also know your name, sweat through the exercises with you as your workout partner, and check in with you regularly as your accountabilibuddy! |
NUTRITION GUIDANCE & SUPPORT
We believe in small sustainable changes rather than strict diets, so we'll set you up with an approach that works for YOU. Plus you get access to our Recipe Library of 75+ recipes, with 5 new ones added monthly. |
COMMUNITY SUPPORT
Get access to our exclusive Facebook group of like-minded people going through the same journey as you for an additional layer of support and encouragement. You don’t have to go at it alone! |
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WHAT TO EXPECTSTEP 1: PLAN
Regardless of your experience or fitness level, we’ll start with a questionnaire to gather information about you and what you want to achieve in your health and wellness journey. Then, we will schedule your initial coaching call and help you set realistic & achievable goals. STEP 2: WORK
After creating your fitness and nutrition plan that will be designed around your goals, needs, and lifestyle, you get to implement your plan using our online workouts, nutrition resources, and community support. That's when the fun really begins! STEP 3: PROGRESS
Along the way you will have regular check-ins with your coach to celebrate victories, ask questions, get pep talks, and make adjustments to your fitness and nutrition plan. That way we can make sure you are progressing on your journey. |
3 MONTH MEMBERSHIP |
93 |
per month |
- One time payment of $279 for a 3 month term with the option to renew |
- Access to our Member's Dashboard that includes our full workout library & nutrition resources |
- Weekly coaching contacts with your personal coach |
- Access to our Members Only Facebook Community |
6 MONTH MEMBERSHIP |
91.50 |
per month |
- One time payment of $549 for a 6 month term with the option to renew |
- Access to our Member's Dashboard that includes our full workout library & nutrition resources |
- Weekly coaching contacts with your personal coach |
- Access to our Members Only Facebook Community |
